Frequently Asked Questions

How do I become a member?

Head to our join page and sign up. You will have instant access to the full library as soon as your membership is confirmed.

What’s included in my membership?

For £4.99 a month, you get full access to:

  • 250+ expert-written articles, with new ones published every week

  • 250+ recipes, with new ones added every week

  • Weekly menus with shopping lists included

  • On-demand webinar masterclasses hosted by Dr Hazel Wallace and leading experts

All content is written or reviewed by qualified specialists — registered dietitians, nutritionists, medical doctors, and other credentialed professionals.

Who writes the content?

Every article on the hub is written by a qualified expert in their field — registered dietitians, nutritionists, medical doctors, physiotherapists, and other specialists. No content is written by generalists or AI. Every claim is cited.

Recipes are developed and photographed in-house by our recipe team.

How often is content published?

Every week. New articles and recipes go up regularly throughout the week. Weekly menus are updated every Saturday so you can prep your food shop before a new week.

Why join the hub if I already follow The Food Medic on social media?

Social media is useful for quick information, but it has limits - algorithms, character counts, and the pace of the feed mean depth is rarely possible.

The Hub is where we go further. Articles are long-form, fully cited, and written by specialists. Webinars run for two hours and cover topics in real depth. Recipes are tested and photographed properly.

If you follow us on Instagram for the highlights, the Hub is where the evidence behind them lives.

I would like to try before committing. Is that possible?

Yes. A selection of free articles and recipes are available without a membership — you can find them here and here. Your membership is also cancel-anytime, so there is no long-term commitment involved.

How do I cancel my membership?

You can cancel at any time from your account settings. Your access continues until the end of the billing period you have already paid for.

I have a question that is not answered here.

Get in touch at info@thefoodmedic.co.uk, and we will get back to you.